Stories of Compassion

One year on.....Connecting with Compassion “Not all of us can do great things. But we can do small things with great love.” Mother TheresaWhat did[...]

The Cycle of Giving and Receiving “We are so often caught up in our destination that we forget to appreciate the[...]

Cultivate Compassion to Nurture Self and Serve Others"You can search throughout the entire universe for someone who is more deserving[...]

The Seven Simplicities of Self1. Share your secret smile. ​When you share your smile every day in every way, you[...]

Finding Your Inner Space to Live Better for Longer We all experience stress—it’s a hard-wired response that can be advantageous[...]

Day 12 - Moments of Appreciation Moments of appreciation- so little can make such a big differenceWe are passionate about[...]

Day 11 - Women To Wear White Scarf So, we have found THE WHITE SCARF! We started the journey of[...]

Day 10 - Coming To Our Senses To come to your senses is to simply be aware. This means to[...]

Day 9 - All Things Are Not Equal What does it mean to be a marginalised person? We can easily[...]

Day 8 - Mindful Women Finding time to simply be was the theme today. We were to enjoy watching the[...]

Day 7 - Children Just Like Me Children in mind, children in kind. Without education, life is dark. We need[...]

Day 6 - Giving and Gratitude There are some people in this world who are born to give. Let me[...]

Day 5 - Women In Kind Women in Mind, Women in Kind – there are women on the streets of Kathmandu[...]

Day 4 - Simple Things We Take For Granted Essentially as humans we all desire to be safe and protected, happy[...]

Day 3 - Connecting With Compassion Being a human being is not so easy. We are all vulnerable in the[...]

Day 2 - Similarities and Differences The morning started on the hotel rooftop doing some Tai Chi whilst looking over[...]

Day 1 - Our Arrival in Kathmandu Today was one of those days that clarifies what we already know but[...]

Children's Mindful Colouring and Core Values I recently had the absolute pleasure to collaborate with Grade ¾ classes at a[...]